Use the inch drill bit to drill all four holes.
Make your own pull up bar garage.
Two iron pins attachable to the wooden beams eight hex screws approximately one meter galvanized pipe two.
Diy ninja warrior garage.
The homemade pull up bar can be used for pull ups ha.
Doing so will ensure that the weight is distributed across multiple support beams and that you won t end up on the floor of your garage with half your attic on top of you.
Use the measuring tape to make sure your pull up bar will be level.
Insert one 90 degree elbow into each end of the long bar.
You can make a pull up bar yourself.
A ceiling mounted pull up bar is a perfect addition to a home gym.
Even if you re not a pull up ninja i found that a ceiling mounted pull bar offers additional features uses equipment that doesn t even require doing one pull up making it a great all around addition to.
Insert shorter pipes into elbows so that they form a right angle to the longer bar.
Depending on the room you have available you can either make a over the door model or a ceiling mounted model.
Build your own pull up chin up bar whit common materials in less than an hour.
How to build a homemade pull up bar.
Our latest addition to the home gym makeover is this diy pull up bar.
Two wooden beams 180 cm.
You want the bar to rest on as many horizontal support beams in your attic as possible.
Use your wrench to tighten as needed.
You should now have two holes on either side of your door frame.
A pull up bar that will last longer suite your needs and save you some money in the process.
The top and bottom holes should be at the exact same height on both sides.
How to build a pull up bar.
Use a long bar.
Here is a detailed tutorial to make your own.
This video will show you how to make a pull up bar at home easily.
Cut two identical pieces of the 2 4 to the height at which you d like the bar to hang.
This example is cut to 18 inches but it will vary depending on ceiling height and personal preference.
Measure 3 inches from the bottom of the boards and use the 1 1 2 inch spade bit to make a hole in both boards.
I chose to go with the ceiling mounted model.