Make Your Own Gatorade Powder

You want your diy recipe to include water sugar salt and a source of potassium like orange juice kaufman suggests.

Make your own gatorade powder.

Even compared to the gatorade powder we still come out ahead. Traditional sports drinks like gatorade will replace lost electrolytes but they are also full of sugar and artificial unpronounceables. Adapted from daily garnish. How to make homemade gatorade just mix everything up and adjust any ingredients to taste.

1 2 cup orange juice. Make your own homemade gatorade. Match your fuel to your game. This drink is not going to be as sweet as commercially produced sports drinks so feel free to add an extra cup of fruit juice or an additional tablespoon of honey if that helps you and or your family acclimate to this all natural alternative.

Size that often retails for 1 99. Design a bottle with your favorite nfl or nba team your name and number or an exclusive gatorade colorway. Pour mixture into 6 cups of cold water. I grew up hating the stuff but mid race drenched in sweat and struggling to keep my energy up i.

Regular sports drinks contain ingredients such as. So why not make your own diy electrolyte powder for just pennies. We just made it ourselves for 21 cents. In a saucepan stir juice honey and sea salt over medium heat until the honey and salt dissolve.

Find sports drinks protein powders equipment and much more. Serena bottle nfl bottles nba bottles pattern bottles gatorade exclusive bottles. So before you stop by the store for a gatorade on the way to the game like i ve done a trillion times try making your own. Water sucrose syrup glucose fructose syrup citric acid natural grape flavor with other natural flavors salt sodium citrate monopotassium phosphate red 40 blue 1.

Gatorade offers sports science innovation to help you win from within. It s easy fast and a lot healthier. Rows and rows of the bright green liquid line the water stations at every race. The source for everything gatorade.

In my local grocery store i can get a plastic container with enough powder to make 32 servings for 4 99. Nuun is a cool product that dissolves like an alka seltzer in water and skips the added sugar but the original formula was sweetened with. A new hydration system pods filled with concentrated gatorade formulas ready to mix with water.