With the proper ingredients and some guidance you can learn to make water alkaline and see for yourself the way it can enhance your health.
Make your own alkaline water at home.
If you re interested in trying the whole alkaline water thing there are ways to make your own instead of shelling out money for plastic bottles of the stuff.
Alkaline water is intended to balance the body s acidity to help reach a healthy ph level typically considered to be a 7 4 which is measured on a scale of zero to 14.
Buy a water ionizer.
Alkaline water has a higher ph level than regular drinking water.
Make your own alkaline water at home.
Here are four popular methods.
If you are not quite sure about investing in bottled alkaline water or a home water ionizer then make your own at home.
If you re interested in making alkaline water a part of your health maintenance routine you ll be glad to know that you can make your own alkaline water with ease using a couple of different methods which use ingredients you likely already have on hand.